This is the perfect time of year to add some extra-energizing breakfasts to your morning routine. This raw muesli will leave you feeling satiated and satisfied all morning (it will also give you a ton of energy, unlike the dreaded doughnut breakfast).

If you want to feel more energized, then food is a great place to start. What we put in our mouth has a great deal to do with how much energy we have and how we feel. Eating healthy, plant-based meals will have you going all day long without feeling like you need to crash.

You will need

• 1 banana, sliced
• 1 kiwi, chopped
• 1 apple, chopped
• 1/4 cup raspberries
• 1/4 cup dried coconut
• 1 tablespoon ground flax seeds
• 1 tablespoon hemp seeds(කංසා ඇට)
• 1/3 cup almonds, chopped
• Fresh almond milk

 Combine all of them in a bowl mix almond milk and enjoy. This raw vegan, soy free and gluten free muesli will leave you feeling satiated and satisfied all morning.